November 10, 2024

Today

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Recovering From A Torn Achilles Week 0-8(Things I Wish I Knew!)

1 min read

The Protocol I’m following can be seen here: https://banffsportmed.com/wp-content/uploads/2018/01/Achilles-Tendon-Rupture_0.pdf

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Even Up Shoe Platforms: https://amzn.to/3wCDx5t
Exercise Bands: https://amzn.to/3K0ogyo

DISCLAIMER: This description contains Amazon affiliate links, which means that if you click on one of the product links and purchase something, I’ll receive a small commission.

Thanks for watching and I wish you all the best with your recovery!!!:)

Today

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